FREE Workshop Saturday @ 2pm
The New Earth Center near Nashville in Hendersonville, Tennessee will host a Diet & Weight Loss Workshop, FREE @ 2pm on Saturday, August 1st. The New Earth Center, a New Age / Metaphysical Healing Arts Center offers Weight Loss Coaching and Consultation. Meet our Weight Loss Professionals in person at the FREE Workshop.
Basics for Gaining your Perfect Body:
- Decide you want to get well and achieve Your Perfect Body.
- Drink half your body weight in number of ounces in pure, non-chlorinated water daily, (ie, if you weight 150 lbs - drink 75 oz of water during the day)
- Eat three balanced meals per day, fasting one day every two weeks.
- Take foundational supplements, and get your blood checked twice per year by your physician.
- Exercise five to six days a week, for twenty to thirty minutes a day, doing something you enjoy.